There are two mindsets that you need to be aware of and when each one should be applied to maximise… Read more The 2 Mindsets
Putting
Putting, the part of the game with the simplest stroke mechanics but one of the most frustrating to score well… Read more Putting
Course Management – Full
When playing golf, an area which can drastically lower your score is course management. During any given round there are… Read more Course Management – Full
“Failure”
Before we get into the topic, I invite you to get a pen and note pad to write what thoughts… Read more “Failure”
Sports Psychology
Sports Psychology is the science that introduces the athlete to the awareness of the mind/body connection, as one without the… Read more Sports Psychology
Goal Setting
Firstly, please bear with me as I attempt to breakdown this massive area into a “short” blog and hopefully give… Read more Goal Setting
Interference
If you have read some of the previous posts, you will have noted some references to both the conscious and… Read more Interference
Welcome
“Focus More, Care Less” Peter Redmond First of all you are very welcome to the start of what has been… Read more Welcome
Introduction
A bit about Myself and Proformance My aim in setting up Proformance, is to provide local golfers with the professional… Read more Introduction
Visualisation
Visualisation is one of the most powerful tools that we have which requires nothing but time and focus in a… Read more Visualisation
TPI
A question that I have been getting a lot from all level of golfers is “What is TPI?”. TPI stands… Read more TPI
The 4 Stages of Learning
In a time when information is readily available at the tips of our fingers, the expectation is that all answers… Read more The 4 Stages of Learning
Proformance 