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Proformance

Performance with an holistic approach

The 2 Mindsets

Posted on January 15, 2022March 15, 2022 by Proformance Golf Coaching

There are two mindsets that you need to be aware of and when each one should be applied to maximise… Read more The 2 Mindsets

Putting

Posted on January 14, 2021January 14, 2021 by Proformance Golf Coaching

Putting, the part of the game with the simplest stroke mechanics but one of the most frustrating to score well… Read more Putting

Course Management – Full

Posted on January 5, 2021March 19, 2022 by Proformance Golf Coaching

When playing golf, an area which can drastically lower your score is course management. During any given round there are… Read more Course Management – Full

“Failure”

Posted on May 8, 2020 by Proformance Golf Coaching

Before we get into the topic, I invite you to get a pen and note pad to write what thoughts… Read more “Failure”

Sports Psychology

Posted on January 4, 2020 by Proformance Golf Coaching

Sports Psychology is the science that introduces the athlete to the awareness of the mind/body connection, as one without the… Read more Sports Psychology

Goal Setting

Posted on November 30, 2019January 17, 2020 by Proformance Golf Coaching

Firstly, please bear with me as I attempt to breakdown this massive area into a “short” blog and hopefully give… Read more Goal Setting

Interference

Posted on September 23, 2019September 23, 2019 by Proformance Golf Coaching

If you have read some of the previous posts, you will have noted some references to both the conscious and… Read more Interference

Welcome

Posted on July 12, 2019August 3, 2019 by Proformance Golf Coaching

“Focus More, Care Less” Peter Redmond First of all you are very welcome to the start of what has been… Read more Welcome

Introduction

Posted on July 12, 2019April 26, 2020 by Proformance Golf Coaching

A bit about Myself and Proformance My aim in setting up Proformance, is to provide local golfers with the professional… Read more Introduction

Visualisation

Posted on April 16, 2020April 16, 2020 by Proformance Golf Coaching

Visualisation is one of the most powerful tools that we have which requires nothing but time and focus in a… Read more Visualisation

TPI

Posted on October 4, 2019 by Proformance Golf Coaching

A question that I have been getting a lot from all level of golfers is “What is TPI?”. TPI stands… Read more TPI

The 4 Stages of Learning

Posted on August 10, 2019August 11, 2019 by Proformance Golf Coaching

In a time when information is readily available at the tips of our fingers, the expectation is that all answers… Read more The 4 Stages of Learning

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