Course Management – Full

When playing golf, an area which can drastically lower your score is course management. During any given round there are 100’s of decisions to be made which contain multiple factors which need to be considered and adapted depending on the type of course, the conditions and how you are feeling on the day. The more …

Sports Psychology

Sports Psychology is the science that introduces the athlete to the awareness of the mind/body connection, as one without the other leads to underperformance when comparing to their true potential.  It delves into the psychological factors that affect performance and reviews how the athletes are currently performing and their perceptions surrounding their experiences when competing …

Interference

If you have read some of the previous posts, you will have noted some references to both the conscious and unconscious/subconscious mind and the relevance they have in the learning process. The subconscious is responsible for about 90% of everything we do like controlling heartbeat, breathing, blood pressure, producing cells, digestion and millions of other …

The 4 Stages of Learning

In a time when information is readily available at the tips of our fingers, the expectation is that all answers to questions we have will be provided almost instantly. This is evident with golf lessons, where the expectation is that within a 30 minute lesson all the barriers that are hindering performance, strike or ball …

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