Welcome to My New Golf Blog

  • Putting

    January 14, 2021 by

    Putting, the part of the game with the simplest stroke mechanics but one of the most frustrating to score well on. Overtime, the expectation of making putts from all distances inside 20 feet with less than the desired result can cause a drop in confidence and eventually the yips. Part of the issue is that… Read more

  • Course Management – Full

    January 5, 2021 by

    When playing golf, an area which can drastically lower your score is course management. During any given round there are 100’s of decisions to be made which contain multiple factors which need to be considered and adapted depending on the type of course, the conditions and how you are feeling on the day. The more… Read more

  • “Failure”

    May 8, 2020 by

    Before we get into the topic, I invite you to get a pen and note pad to write what thoughts came into your head when you first read the title. This can identify any underline beliefs, your relationship and the perspective you hold with failures. Any limiting beliefs can have a dramatic impact on decision… Read more

  • Sports Psychology

    January 4, 2020 by

    Sports Psychology is the science that introduces the athlete to the awareness of the mind/body connection, as one without the other leads to underperformance when comparing to their true potential.  It delves into the psychological factors that affect performance and reviews how the athletes are currently performing and their perceptions surrounding their experiences when competing… Read more

  • Goal Setting

    November 30, 2019 by

    Firstly, please bear with me as I attempt to breakdown this massive area into a “short” blog and hopefully give you some food for thought for using such a powerful tool on a daily basis for your Golf/life improvement. The power of this skill is that it is transferable to everyday life and breaks our… Read more

  • Interference

    September 23, 2019 by

    If you have read some of the previous posts, you will have noted some references to both the conscious and unconscious/subconscious mind and the relevance they have in the learning process. The subconscious is responsible for about 90% of everything we do like controlling heartbeat, breathing, blood pressure, producing cells, digestion and millions of other… Read more

  • Welcome

    July 12, 2019 by

    “Focus More, Care Less” Peter Redmond First of all you are very welcome to the start of what has been a very long awaited journey which, I am glad to say has finally commenced. So without any further delays, Let us begin. Life throws a lot of distractions on our paths where inner goals are… Read more

  • Introduction

    July 12, 2019 by

    A bit about Myself and Proformance My aim in setting up Proformance, is to provide local golfers with the professional coaching experience that the world’s best players have access to, covering all areas of performance. Coming from a Martial Arts background and now, a professional golfer, I noticed that the manner in which Coaching is… Read more

View all posts

Follow My Blog

Get new content delivered directly to your inbox.

Create your website with WordPress.com
Get started